Personal bests
Marathon
4:14:37
2025 · 9:43 /mi
10K
1:01:38
2014 · 9:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:14:37
November 15, 2025
- Place
- 2451
- Pace
- 9:43 /mi
- 10K1:01:38
March 29, 2014
- Place
- 9638
- Pace
- 9:55 /mi
- 2007 SunTrust Richmond Marathon4:34:13
November 10, 2007
- Place
- 2441
- Pace
- 10:28 /mi
- 2006 SunTrust Richmond Marathon4:46:51
November 11, 2006
- Place
- 1853
- Pace
- 10:56 /mi
- 2005 SunTrust Richmond Marathon4:27:11
November 12, 2005
- Place
- 2140
- Pace
- 10:11 /mi
- 2004 SunTrust Richmond Marathon4:24:45
November 13, 2004
- Place
- 2072
- Pace
- 10:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2451 | 4:14:37 | 9:43 /mi |
| Mar 29, 2014 | 10K | 9638 | 1:01:38 | 9:55 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2441 | 4:34:13 | 10:28 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1853 | 4:46:51 | 10:56 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2140 | 4:27:11 | 10:11 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2072 | 4:24:45 | 10:06 /mi |