The Vault

Personal bests

Marathon

4:52:03

2010 · 11:08 /mi

10K

53:16

2011 · 8:34 /mi

10K5 finishes · best 53:16 in 2011 · latest 54:50 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6763	54:50	8:49 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5314	53:16	8:34 /mi
Nov 13, 2010	2010 SunTrust Richmond Marathon2010 Richmond Marathon Weekend	2857	4:52:03	11:08 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	8797	58:00	9:20 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7724	58:58	9:29 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	8514	1:02:02	9:59 /mi