Personal bests
Marathon
3:39:45
2005 · 8:23 /mi
10K
46:28
2014 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon3:50:05
November 12, 2016
- Place
- 1091
- Pace
- 8:47 /mi
- 2015 Anthem Richmond Marathon3:42:21
November 14, 2015
- Place
- 728
- Pace
- 8:29 /mi
- 2014 Anthem Richmond Marathon3:42:35
November 15, 2014
- Place
- 868
- Pace
- 8:29 /mi
- 10K46:28
March 29, 2014
- Place
- 1274
- Pace
- 7:29 /mi
- 2012 Anthem Richmond Marathon3:58:23
November 10, 2012
- Place
- 1630
- Pace
- 9:06 /mi
- 2011 SunTrust Richmond Marathon3:59:23
November 12, 2011
- Place
- 1271
- Pace
- 9:08 /mi
- 2005 SunTrust Richmond Marathon3:39:45
November 12, 2005
- Place
- 669
- Pace
- 8:23 /mi
- 2004 SunTrust Richmond Marathon3:59:41
November 13, 2004
- Place
- 1343
- Pace
- 9:09 /mi
- 2003 Suntrust Richmond Marathon3:58:20
November 15, 2003
- Place
- 1159
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1091 | 3:50:05 | 8:47 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 728 | 3:42:21 | 8:29 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 868 | 3:42:35 | 8:29 /mi |
| Mar 29, 2014 | 10K | 1274 | 46:28 | 7:29 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1630 | 3:58:23 | 9:06 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1271 | 3:59:23 | 9:08 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 669 | 3:39:45 | 8:23 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1343 | 3:59:41 | 9:09 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1159 | 3:58:20 | 9:05 /mi |