CHRISTOPHER DARNES

5 races in the archive

Personal bests

10K

54:17

2022 · 8:44 /mi

Progression

10K5 finishes · best 54:17 in 2022 · latest 1:00:24 in 2026
58:201:06:40201820222023202420262018 10K — 1:07:572022 10K — 54:1754:172023 10K — 56:372024 10K — 55:41.12026 10K — 1:00:24

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
8:2010:0011:40Start–5K5K–Finish2026 · Start to 5K · 10:03 /mi2026 · 5K to Finish · 9:24 /mi20262024 · Start to 5K · 9:07 /mi2024 · 5K to Finish · 8:48 /mi20242023 · Start to 5K · 9:11 /mi2023 · 5K to Finish · 9:02 /mi20232022 · Start to 5K · 8:51 /mi2022 · 5K to Finish · 8:37 /mi20222018 · Start to 5K · 10:07 /mi2018 · 5K to Finish · 11:45 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history