The Vault

Personal bests

10K

1:10:53

2009 · 11:24 /mi

10K2 finishes · best 1:10:53 in 2009 · latest 1:14:03 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	18260	1:14:03	11:55 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	14746	1:10:53	11:24 /mi