Personal bests
8K
53:26
2019 · 10:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k1:31:53
November 16, 2024
- Place
- 3664
- Pace
- 18:29 /mi
- 2019 Allianz Partners 8K53:26
November 16, 2019
- Place
- 1277
- Pace
- 10:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3664 | 1:31:53 | 18:29 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1277 | 53:26 | 10:45 /mi |