Personal bests
Half Marathon
1:54:44
2013 · 8:45 /mi
10K
52:36
2013 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:54:44
November 16, 2013
- Place
- 2005
- Pace
- 8:45 /mi
- 10K52:36
April 13, 2013
- Place
- 4382
- Pace
- 8:28 /mi
- 2012 American Family Fitness Half Marathon2:00:54
November 10, 2012
- Place
- 2493
- Pace
- 9:13 /mi
- 10K57:46
March 31, 2012
- Place
- 9033
- Pace
- 9:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2005 | 1:54:44 | 8:45 /mi |
| Apr 13, 2013 | 10K | 4382 | 52:36 | 8:28 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2493 | 2:00:54 | 9:13 /mi |
| Mar 31, 2012 | 10K | 9033 | 57:46 | 9:18 /mi |