Personal bests
Half Marathon
1:57:27
2009 · 8:58 /mi
10K
47:33
2009 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:24:51
November 16, 2024
- Place
- 5803
- Pace
- 11:03 /mi
- 10K54:05
April 13, 2019
- Place
- 2902
- Pace
- 8:42 /mi
- 2017 Markel Richmond Half Marathon2:16:37
November 11, 2017
- Place
- 4648
- Pace
- 10:25 /mi
- 10K59:48
April 9, 2016
- Place
- 6874
- Pace
- 9:37 /mi
- 2015 American Family Fitness Half Marathon2:17:24
November 14, 2015
- Place
- 5315
- Pace
- 10:29 /mi
- 2014 American Family Fitness Half Marathon2:00:11
November 15, 2014
- Place
- 2989
- Pace
- 9:10 /mi
- 2013 American Family Fitness Half Marathon1:58:38
November 16, 2013
- Place
- 3002
- Pace
- 9:03 /mi
- 10K49:47
April 13, 2013
- Place
- 2839
- Pace
- 8:01 /mi
- 10K48:10
April 2, 2011
- Place
- 2295
- Pace
- 7:45 /mi
- 10K49:09
March 27, 2010
- Place
- 2858
- Pace
- 7:55 /mi
- 2009 McDonalds Half Marathon1:57:27
November 14, 2009
- Place
- 1363
- Pace
- 8:58 /mi
- 10K47:33
March 28, 2009
- Place
- 1765
- Pace
- 7:39 /mi
- 2008 McDonalds Half Marathon2:03:08
November 15, 2008
- Place
- 1244
- Pace
- 9:24 /mi
- 10K56:23
April 5, 2008
- Place
- 5970
- Pace
- 9:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5803 | 2:24:51 | 11:03 /mi |
| Apr 13, 2019 | 10K | 2902 | 54:05 | 8:42 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4648 | 2:16:37 | 10:25 /mi |
| Apr 9, 2016 | 10K | 6874 | 59:48 | 9:37 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5315 | 2:17:24 | 10:29 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2989 | 2:00:11 | 9:10 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3002 | 1:58:38 | 9:03 /mi |
| Apr 13, 2013 | 10K | 2839 | 49:47 | 8:01 /mi |
| Apr 2, 2011 | 10K | 2295 | 48:10 | 7:45 /mi |
| Mar 27, 2010 | 10K | 2858 | 49:09 | 7:55 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1363 | 1:57:27 | 8:58 /mi |
| Mar 28, 2009 | 10K | 1765 | 47:33 | 7:39 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1244 | 2:03:08 | 9:24 /mi |
| Apr 5, 2008 | 10K | 5970 | 56:23 | 9:04 /mi |