Personal bests
10K
1:56:00
2007 · 18:40 /mi
8K
1:31:36
2004 · 18:26 /mi
Race history
- 10K1:56:00
March 31, 2007
- Place
- 19506
- Pace
- 18:40 /mi
- 2004 NTELOS 8K1:31:36
November 13, 2004
- Place
- 3055
- Pace
- 18:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 19506 | 1:56:00 | 18:40 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 3055 | 1:31:36 | 18:26 /mi |