Personal bests
10K
1:03:32
2006 · 10:13 /mi
8K
48:23
2013 · 9:44 /mi
Race history
- 2013 HCA Va 8k48:23
November 16, 2013
- Place
- 974
- Pace
- 9:44 /mi
- 10K1:03:32
April 1, 2006
- Place
- 6665
- Pace
- 10:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 974 | 48:23 | 9:44 /mi |
| Apr 1, 2006 | 10K | 6665 | 1:03:32 | 10:13 /mi |