AMANDA HOLDER

2 races in the archive

Personal bests

10K

1:41:47

2024 · 16:23 /mi

Progression

10K2 finishes · best 1:41:47 in 2024 — their most recent
1:41:401:42:30202320242023 10K — 1:43:052024 10K — 1:41:471:41:47

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
16:2016:3016:4016:50Start–5K5K–Finish2024 · Start to 5K · 16:21 /mi2024 · 5K to Finish · 16:24 /mi20242023 · Start to 5K · 16:51 /mi2023 · 5K to Finish · 16:20 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history