The Vault

Personal bests

10K

50:31

2011 · 8:08 /mi

10K4 finishes · best 50:31 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3567	50:31	8:08 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	15292	1:07:34	10:52 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	13336	1:07:34	10:52 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	12848	1:08:37	11:03 /mi