Personal bests
Marathon
3:53:52
2004 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2007 SunTrust Richmond Marathon3:59:09
November 10, 2007
- Place
- 1463
- Pace
- 9:07 /mi
- 2004 SunTrust Richmond Marathon3:53:52
November 13, 2004
- Place
- 1157
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1463 | 3:59:09 | 9:07 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1157 | 3:53:52 | 8:55 /mi |