Personal bests
Half Marathon
2:16:01
2013 · 10:23 /mi
10K
52:27
2002 · 8:26 /mi
8K
49:11
2012 · 9:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:16:16
November 12, 2016
- Place
- 3553
- Pace
- 10:24 /mi
- 2015 American Family Fitness Half Marathon2:21:44
November 14, 2015
- Place
- 4857
- Pace
- 10:49 /mi
- 2013 American Family Fitness Half Marathon2:16:01
November 16, 2013
- Place
- 4405
- Pace
- 10:23 /mi
- 2012 HCA VA 8k49:11
November 10, 2012
- Place
- 1256
- Pace
- 9:54 /mi
- 10K52:27
April 13, 2002
- Place
- 1537
- Pace
- 8:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3553 | 2:16:16 | 10:24 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4857 | 2:21:44 | 10:49 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4405 | 2:16:01 | 10:23 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1256 | 49:11 | 9:54 /mi |
| Apr 13, 2002 | 10K | 1537 | 52:27 | 8:26 /mi |