The Vault

Personal bests

10K

48:21

2014 · 7:47 /mi

10K2 finishes · best 48:21 in 2014 · latest 1:19:55 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	12079	1:19:55	12:52 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	1847	48:21	7:47 /mi