Personal bests
Marathon
4:30:22
2008 · 10:19 /mi
Half Marathon
1:51:01
2011 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:52:12
November 12, 2016
- Place
- 1734
- Pace
- 8:34 /mi
- 2011 McDonald's Half Marathon1:51:01
November 12, 2011
- Place
- 1111
- Pace
- 8:28 /mi
- 2008 SunTrust Richmond Marathon4:30:22
November 15, 2008
- Place
- 1559
- Pace
- 10:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1734 | 1:52:12 | 8:34 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1111 | 1:51:01 | 8:28 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1559 | 4:30:22 | 10:19 /mi |