Personal bests
Half Marathon
2:02:50
2022 · 9:22 /mi
10K
57:08
2022 · 9:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:15
April 18, 2026
- Place
- 4880
- Pace
- 9:51 /mi
- 2025 CarMax Richmond Half Marathon2:10:59
November 15, 2025
- Place
- 4044
- Pace
- 10:00 /mi
- 2024 CarMax Richmond Half Marathon2:12:04
November 16, 2024
- Place
- 3969
- Pace
- 10:04 /mi
- 10K58:01
April 20, 2024
- Place
- 4191
- Pace
- 9:20 /mi
- 2023 CarMax Richmond Half Marathon2:05:11
November 11, 2023
- Place
- 3176
- Pace
- 9:33 /mi
- 2022 CarMax Richmond Half Marathon2:02:50
November 12, 2022
- Place
- 2238
- Pace
- 9:22 /mi
- 10K57:08
April 23, 2022
- Place
- 2724
- Pace
- 9:12 /mi
- 2021 Carmax Richmond Half Marathon2:07:30
November 13, 2021
- Place
- 2818
- Pace
- 9:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4880 | 1:01:15 | 9:51 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4044 | 2:10:59 | 10:00 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3969 | 2:12:04 | 10:04 /mi |
| Apr 20, 2024 | 10K | 4191 | 58:01 | 9:20 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3176 | 2:05:11 | 9:33 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2238 | 2:02:50 | 9:22 /mi |
| Apr 23, 2022 | 10K | 2724 | 57:08 | 9:12 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2818 | 2:07:30 | 9:44 /mi |