The Vault

Personal bests

10K

49:38

2012 · 7:59 /mi

10K5 finishes · best 49:38 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3396	49:38	7:59 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7266	55:54	9:00 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7923	58:15	9:22 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	10993	1:04:46	10:25 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7025	59:05	9:31 /mi