SEAN WHITE

3 races in the archive

Personal bests

10K

56:41.8

2024 · 9:07 /mi

Progression

10K3 finishes · best 56:41.8 in 2024 · latest 1:03:52 in 2026
56:401:00:001:03:202024202520262024 10K — 56:41.856:41.82025 10K — 1:00:582026 10K — 1:03:52

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
9:1010:00Start–5K5K–Finish2026 · Start to 5K · 10:06 /mi2026 · 5K to Finish · 10:27 /mi20262025 · Start to 5K · 9:48 /mi2025 · 5K to Finish · 9:49 /mi20252024 · Start to 5K · 9:02 /mi2024 · 5K to Finish · 9:13 /mi2024

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history