Personal bests
Half Marathon
3:43:09
2012 · 17:01 /mi
10K
1:24:49
2005 · 13:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:34:31
March 28, 2015
- Place
- 20375
- Pace
- 15:13 /mi
- 10K1:36:22
March 29, 2014
- Place
- 22404
- Pace
- 15:31 /mi
- 10K1:27:50
April 13, 2013
- Place
- 22586
- Pace
- 14:08 /mi
- 2012 American Family Fitness Half Marathon3:43:09
November 10, 2012
- Place
- 6833
- Pace
- 17:01 /mi
- 10K1:28:07
March 31, 2012
- Place
- 24287
- Pace
- 14:11 /mi
- 10K1:24:49
April 9, 2005
- Place
- 9857
- Pace
- 13:39 /mi
- 10K1:30:29
March 27, 2004
- Place
- 9331
- Pace
- 14:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 20375 | 1:34:31 | 15:13 /mi |
| Mar 29, 2014 | 10K | 22404 | 1:36:22 | 15:31 /mi |
| Apr 13, 2013 | 10K | 22586 | 1:27:50 | 14:08 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6833 | 3:43:09 | 17:01 /mi |
| Mar 31, 2012 | 10K | 24287 | 1:28:07 | 14:11 /mi |
| Apr 9, 2005 | 10K | 9857 | 1:24:49 | 13:39 /mi |
| Mar 27, 2004 | 10K | 9331 | 1:30:29 | 14:34 /mi |