Personal bests
Marathon
4:23:20
2013 · 10:03 /mi
Half Marathon
1:52:37
2015 · 8:35 /mi
10K
50:58
2014 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:52:37
November 14, 2015
- Place
- 1617
- Pace
- 8:35 /mi
- 10K50:58
March 29, 2014
- Place
- 2973
- Pace
- 8:12 /mi
- 2013 Anthem Richmond Marathon4:23:20
November 16, 2013
- Place
- 2412
- Pace
- 10:03 /mi
- 10K53:25
April 13, 2013
- Place
- 4897
- Pace
- 8:36 /mi
- 2012 American Family Fitness Half Marathon2:05:46
November 10, 2012
- Place
- 3016
- Pace
- 9:36 /mi
- 10K58:53
March 31, 2012
- Place
- 9917
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1617 | 1:52:37 | 8:35 /mi |
| Mar 29, 2014 | 10K | 2973 | 50:58 | 8:12 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2412 | 4:23:20 | 10:03 /mi |
| Apr 13, 2013 | 10K | 4897 | 53:25 | 8:36 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3016 | 2:05:46 | 9:36 /mi |
| Mar 31, 2012 | 10K | 9917 | 58:53 | 9:29 /mi |