Personal bests
10K
1:17:49
2009 · 12:31 /mi
8K
1:00:08
2011 · 12:06 /mi
Race history
- 2011 HCA VA 8k1:00:08
November 12, 2011
- Place
- 2451
- Pace
- 12:06 /mi
- 10K1:17:49
March 28, 2009
- Place
- 16971
- Pace
- 12:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 2451 | 1:00:08 | 12:06 /mi |
| Mar 28, 2009 | 10K | 16971 | 1:17:49 | 12:31 /mi |