Personal bests
Half Marathon
1:49:44
2011 · 8:22 /mi
10K
51:20
2013 · 8:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:20
April 13, 2013
- Place
- 3644
- Pace
- 8:16 /mi
- 2011 McDonald's Half Marathon1:49:44
November 12, 2011
- Place
- 967
- Pace
- 8:22 /mi
- 2010 McDonalds Half Marathon1:52:36
November 13, 2010
- Place
- 1441
- Pace
- 8:35 /mi
- 10K54:30
March 27, 2010
- Place
- 6158
- Pace
- 8:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 3644 | 51:20 | 8:16 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 967 | 1:49:44 | 8:22 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1441 | 1:52:36 | 8:35 /mi |
| Mar 27, 2010 | 10K | 6158 | 54:30 | 8:46 /mi |