Personal bests
Half Marathon
1:49:24
2011 · 8:21 /mi
10K
45:28
2012 · 7:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:56:12
November 14, 2015
- Place
- 2807
- Pace
- 8:52 /mi
- 2014 American Family Fitness Half Marathon1:59:27
November 15, 2014
- Place
- 3456
- Pace
- 9:07 /mi
- 10K46:34
March 29, 2014
- Place
- 1303
- Pace
- 7:30 /mi
- 10K45:28
March 31, 2012
- Place
- 1402
- Pace
- 7:19 /mi
- 2011 McDonald's Half Marathon1:49:24
November 12, 2011
- Place
- 2146
- Pace
- 8:21 /mi
- 10K51:29
March 27, 2010
- Place
- 4164
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2807 | 1:56:12 | 8:52 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3456 | 1:59:27 | 9:07 /mi |
| Mar 29, 2014 | 10K | 1303 | 46:34 | 7:30 /mi |
| Mar 31, 2012 | 10K | 1402 | 45:28 | 7:19 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2146 | 1:49:24 | 8:21 /mi |
| Mar 27, 2010 | 10K | 4164 | 51:29 | 8:17 /mi |