PAMELA TEGELMAN MALABAD

2 races in the archive

Personal bests

Marathon

4:09:42

2010 · 9:31 /mi

Progression

Marathon2 finishes · best 4:09:42 in 2010 · latest 4:58:11 in 2013
4:26:405:00:00201020132010 2010 SunTrust Richmond Marathon — 4:09:424:09:422013 2013 Anthem Richmond Marathon — 4:58:11

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2013 · Start to 10K · 11:51 /mi2013 · 10K to Half · 10:55 /mi2013 · Half to 20 Mile · 11:20 /mi2013 · 20 Mile to Finish · 11:26 /mi20132010 · Start to 10K · 9:16 /mi2010 · 10K to Half · 9:10 /mi2010 · Half to 20 Mile · 9:31 /mi2010 · 20 Mile to Finish · 10:11 /mi2010

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history