The Vault

Personal bests

10K

42:04

2008 · 6:46 /mi

10K5 finishes · best 42:04 in 2008 · latest 55:24 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7178	55:24	8:55 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5842	54:00	8:41 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	2455	48:24	7:47 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	373	42:04	6:46 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	403	42:26	6:50 /mi