Personal bests
Half Marathon
2:37:18
2013 · 12:00 /mi
10K
1:13:40
2018 · 11:51 /mi
8K
56:26
2017 · 11:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:13:40
April 14, 2018
- Place
- 10260
- Pace
- 11:51 /mi
- 2017 VCU Health 8K56:26
November 11, 2017
- Place
- 1413
- Pace
- 11:21 /mi
- 2013 American Family Fitness Half Marathon2:37:18
November 16, 2013
- Place
- 6463
- Pace
- 12:00 /mi
- 10K1:22:40
March 31, 2012
- Place
- 22674
- Pace
- 13:18 /mi
- 10K1:20:45
April 2, 2011
- Place
- 21766
- Pace
- 13:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 10260 | 1:13:40 | 11:51 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1413 | 56:26 | 11:21 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6463 | 2:37:18 | 12:00 /mi |
| Mar 31, 2012 | 10K | 22674 | 1:22:40 | 13:18 /mi |
| Apr 2, 2011 | 10K | 21766 | 1:20:45 | 13:00 /mi |