RON LUGBILL

4 races in the archive

Personal bests

Marathon

4:21:19

2004 · 9:58 /mi

Progression

Marathon4 finishes · best 4:21:19 in 2004 · latest 5:30:27 in 2006
4:26:405:00:005:33:2020032004200520062003 2003 Suntrust Richmond Marathon — 4:59:222004 2004 SunTrust Richmond Marathon — 4:21:194:21:192005 2005 SunTrust Richmond Marathon — 5:13:102006 2006 SunTrust Richmond Marathon — 5:30:27

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
10:0013:2016:40Start–HalfHalf–20 Mile20 Mile–Finish2006 · Start to Half · 10:02 /mi2006 · Half to 20 Mile · 13:22 /mi2006 · 20 Mile to Finish · 17:09 /mi20062005 · Start to Half · 10:02 /mi2005 · Half to 20 Mile · 11:47 /mi2005 · 20 Mile to Finish · 16:08 /mi20052004 · Start to Half · 9:31 /mi2004 · Half to 20 Mile · 9:37 /mi2004 · 20 Mile to Finish · 11:19 /mi20042003 · Start to Half · 11:29 /mi2003 · Half to 20 Mile · 10:23 /mi2003 · 20 Mile to Finish · 12:27 /mi2003

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history