Personal bests
10K
54:44
2016 · 8:49 /mi
8K
47:26
2020 · 9:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Allianz Partners 8K47:26
November 14, 2020
- Place
- 191
- Pace
- 9:33 /mi
- 10K1:04:16
April 1, 2017
- Place
- 8154
- Pace
- 10:21 /mi
- 10K54:44
April 9, 2016
- Place
- 4063
- Pace
- 8:49 /mi
- 10K1:03:34
March 28, 2015
- Place
- 10161
- Pace
- 10:14 /mi
- 10K1:29:02
April 13, 2013
- Place
- 22941
- Pace
- 14:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Allianz Partners 8K | 191 | 47:26 | 9:33 /mi |
| Apr 1, 2017 | 10K | 8154 | 1:04:16 | 10:21 /mi |
| Apr 9, 2016 | 10K | 4063 | 54:44 | 8:49 /mi |
| Mar 28, 2015 | 10K | 10161 | 1:03:34 | 10:14 /mi |
| Apr 13, 2013 | 10K | 22941 | 1:29:02 | 14:20 /mi |