Personal bests
10K
53:09
2006 · 8:33 /mi
8K
40:28
2005 · 8:08 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 2609 | 53:09 | 8:33 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1062 | 40:28 | 8:08 /mi |
2 races in the archive
10K
53:09
2006 · 8:33 /mi
8K
40:28
2005 · 8:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 2609 | 53:09 | 8:33 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1062 | 40:28 | 8:08 /mi |