Personal bests
Marathon
7:07:09
2017 · 16:18 /mi
Half Marathon
2:01:52
2010 · 9:18 /mi
10K
50:50
2010 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:40:36
April 18, 2026
- Place
- 15535
- Pace
- 16:11 /mi
- 10K1:40:56
April 12, 2025
- Place
- 14192
- Pace
- 16:15 /mi
- 10K1:57:57
April 20, 2024
- Place
- 16524
- Pace
- 18:59 /mi
- 10K1:53:58
April 22, 2023
- Place
- 13106
- Pace
- 18:20 /mi
- 10K1:40:36
April 23, 2022
- Place
- 9766
- Pace
- 16:11 /mi
- 10K1:41:49
June 3, 2021
- Place
- 3272
- Pace
- 16:23 /mi
- 10K1:09:05
April 13, 2019
- Place
- 9184
- Pace
- 11:07 /mi
- 10K1:27:18
April 14, 2018
- Place
- 13854
- Pace
- 14:03 /mi
- 2017 Anthem Richmond Marathon7:07:09
November 11, 2017
- Place
- 4215
- Pace
- 16:18 /mi
- 10K1:20:14
April 1, 2017
- Place
- 13451
- Pace
- 12:55 /mi
- 10K1:13:28
April 9, 2016
- Place
- 13101
- Pace
- 11:49 /mi
- 10K1:14:51
March 28, 2015
- Place
- 15554
- Pace
- 12:03 /mi
- 10K1:09:14
March 29, 2014
- Place
- 14154
- Pace
- 11:09 /mi
- 10K1:08:20
April 13, 2013
- Place
- 15108
- Pace
- 11:00 /mi
- 10K1:02:30
March 31, 2012
- Place
- 12759
- Pace
- 10:04 /mi
- 10K54:23
April 2, 2011
- Place
- 6101
- Pace
- 8:45 /mi
- 2010 McDonalds Half Marathon2:01:52
November 13, 2010
- Place
- 2666
- Pace
- 9:18 /mi
- 10K50:50
March 27, 2010
- Place
- 3805
- Pace
- 8:11 /mi
- 10K59:01
March 28, 2009
- Place
- 8483
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15535 | 1:40:36 | 16:11 /mi |
| Apr 12, 2025 | 10K | 14192 | 1:40:56 | 16:15 /mi |
| Apr 20, 2024 | 10K | 16524 | 1:57:57 | 18:59 /mi |
| Apr 22, 2023 | 10K | 13106 | 1:53:58 | 18:20 /mi |
| Apr 23, 2022 | 10K | 9766 | 1:40:36 | 16:11 /mi |
| Jun 3, 2021 | 10K | 3272 | 1:41:49 | 16:23 /mi |
| Apr 13, 2019 | 10K | 9184 | 1:09:05 | 11:07 /mi |
| Apr 14, 2018 | 10K | 13854 | 1:27:18 | 14:03 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4215 | 7:07:09 | 16:18 /mi |
| Apr 1, 2017 | 10K | 13451 | 1:20:14 | 12:55 /mi |
| Apr 9, 2016 | 10K | 13101 | 1:13:28 | 11:49 /mi |
| Mar 28, 2015 | 10K | 15554 | 1:14:51 | 12:03 /mi |
| Mar 29, 2014 | 10K | 14154 | 1:09:14 | 11:09 /mi |
| Apr 13, 2013 | 10K | 15108 | 1:08:20 | 11:00 /mi |
| Mar 31, 2012 | 10K | 12759 | 1:02:30 | 10:04 /mi |
| Apr 2, 2011 | 10K | 6101 | 54:23 | 8:45 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2666 | 2:01:52 | 9:18 /mi |
| Mar 27, 2010 | 10K | 3805 | 50:50 | 8:11 /mi |
| Mar 28, 2009 | 10K | 8483 | 59:01 | 9:30 /mi |