Personal bests
8K
37:17
2003 · 7:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K37:17
November 15, 2003
- Place
- 475
- Pace
- 7:30 /mi
- 2002 NTELOS 8K39:28
November 9, 2002
- Place
- 576
- Pace
- 7:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 475 | 37:17 | 7:30 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 576 | 39:28 | 7:56 /mi |