Personal bests
8K
59:20
2011 · 11:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k59:20
November 12, 2011
- Place
- 2465
- Pace
- 11:56 /mi
- 2010 HCA Va 8k1:07:42
November 13, 2010
- Place
- 2979
- Pace
- 13:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 2465 | 59:20 | 11:56 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2979 | 1:07:42 | 13:37 /mi |