Personal bests
10K
1:02:52
2016 · 10:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:45
April 18, 2026
- Place
- 9601
- Pace
- 12:02 /mi
- 10K1:07:57
April 12, 2025
- Place
- 7955
- Pace
- 10:56 /mi
- 10K1:12:33
April 20, 2024
- Place
- 9159
- Pace
- 11:41 /mi
- 10K1:06:45
April 22, 2023
- Place
- 5868
- Pace
- 10:45 /mi
- 10K1:08:07
April 23, 2022
- Place
- 5431
- Pace
- 10:58 /mi
- 10K1:06:59
April 13, 2019
- Place
- 8358
- Pace
- 10:47 /mi
- 10K1:06:47
April 14, 2018
- Place
- 7789
- Pace
- 10:45 /mi
- 10K1:03:11
April 1, 2017
- Place
- 7690
- Pace
- 10:10 /mi
- 10K1:02:52
April 9, 2016
- Place
- 8611
- Pace
- 10:07 /mi
- 10K1:11:53
March 28, 2015
- Place
- 14397
- Pace
- 11:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9601 | 1:14:45 | 12:02 /mi |
| Apr 12, 2025 | 10K | 7955 | 1:07:57 | 10:56 /mi |
| Apr 20, 2024 | 10K | 9159 | 1:12:33 | 11:41 /mi |
| Apr 22, 2023 | 10K | 5868 | 1:06:45 | 10:45 /mi |
| Apr 23, 2022 | 10K | 5431 | 1:08:07 | 10:58 /mi |
| Apr 13, 2019 | 10K | 8358 | 1:06:59 | 10:47 /mi |
| Apr 14, 2018 | 10K | 7789 | 1:06:47 | 10:45 /mi |
| Apr 1, 2017 | 10K | 7690 | 1:03:11 | 10:10 /mi |
| Apr 9, 2016 | 10K | 8611 | 1:02:52 | 10:07 /mi |
| Mar 28, 2015 | 10K | 14397 | 1:11:53 | 11:34 /mi |