Personal bests
Marathon
5:11:26
2016 · 11:53 /mi
Half Marathon
2:07:59
2015 · 9:46 /mi
10K
57:58
2016 · 9:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:10
April 13, 2019
- Place
- 7653
- Pace
- 10:29 /mi
- 10K1:06:14
April 14, 2018
- Place
- 7544
- Pace
- 10:40 /mi
- 10K59:24
April 1, 2017
- Place
- 5882
- Pace
- 9:34 /mi
- 2016 Anthem Richmond Marathon5:11:26
November 12, 2016
- Place
- 3290
- Pace
- 11:53 /mi
- 10K57:58
April 9, 2016
- Place
- 5761
- Pace
- 9:20 /mi
- 2015 American Family Fitness Half Marathon2:07:59
November 14, 2015
- Place
- 4094
- Pace
- 9:46 /mi
- 10K1:05:26
March 28, 2015
- Place
- 11184
- Pace
- 10:32 /mi
- 10K1:05:13
March 29, 2014
- Place
- 11971
- Pace
- 10:30 /mi
- 10K1:15:58
April 13, 2013
- Place
- 18834
- Pace
- 12:14 /mi
- 10K1:16:09
March 31, 2012
- Place
- 20471
- Pace
- 12:15 /mi
- 10K1:58:00
April 2, 2011
- Place
- 31555
- Pace
- 18:59 /mi
- 10K1:46:20
March 27, 2010
- Place
- 26938
- Pace
- 17:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 7653 | 1:05:10 | 10:29 /mi |
| Apr 14, 2018 | 10K | 7544 | 1:06:14 | 10:40 /mi |
| Apr 1, 2017 | 10K | 5882 | 59:24 | 9:34 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3290 | 5:11:26 | 11:53 /mi |
| Apr 9, 2016 | 10K | 5761 | 57:58 | 9:20 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4094 | 2:07:59 | 9:46 /mi |
| Mar 28, 2015 | 10K | 11184 | 1:05:26 | 10:32 /mi |
| Mar 29, 2014 | 10K | 11971 | 1:05:13 | 10:30 /mi |
| Apr 13, 2013 | 10K | 18834 | 1:15:58 | 12:14 /mi |
| Mar 31, 2012 | 10K | 20471 | 1:16:09 | 12:15 /mi |
| Apr 2, 2011 | 10K | 31555 | 1:58:00 | 18:59 /mi |
| Mar 27, 2010 | 10K | 26938 | 1:46:20 | 17:07 /mi |