Personal bests
Marathon
2:58:26
2023 · 6:48 /mi
Half Marathon
1:26:30
2022 · 6:36 /mi
10K
38:40
2025 · 6:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K39:20
April 18, 2026
- Place
- 153
- Pace
- 6:20 /mi
- 10K38:40
April 12, 2025
- Place
- 175
- Pace
- 6:13 /mi
- 10K39:08
April 20, 2024
- Place
- 186
- Pace
- 6:18 /mi
- 2023 Allianz Partners Richmond Marathon2:58:26
November 11, 2023
- Place
- 145
- Pace
- 6:48 /mi
- 10K39:26
April 22, 2023
- Place
- 139
- Pace
- 6:21 /mi
- 2022 CarMax Richmond Half Marathon1:26:30
November 12, 2022
- Place
- 120
- Pace
- 6:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 153 | 39:20 | 6:20 /mi |
| Apr 12, 2025 | 10K | 175 | 38:40 | 6:13 /mi |
| Apr 20, 2024 | 10K | 186 | 39:08 | 6:18 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 145 | 2:58:26 | 6:48 /mi |
| Apr 22, 2023 | 10K | 139 | 39:26 | 6:21 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 120 | 1:26:30 | 6:36 /mi |