Personal bests
Marathon
4:11:46
2006 · 9:36 /mi
10K
44:43
2007 · 7:12 /mi
8K
1:19:50
2005 · 16:04 /mi
Race history
- 10K44:43
March 31, 2007
- Place
- 768
- Pace
- 7:12 /mi
- 2006 SunTrust Richmond Marathon4:11:46
November 11, 2006
- Place
- 1129
- Pace
- 9:36 /mi
- 2005 NTELOS 8K1:19:50
November 12, 2005
- Place
- 3715
- Pace
- 16:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 768 | 44:43 | 7:12 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1129 | 4:11:46 | 9:36 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3715 | 1:19:50 | 16:04 /mi |