Personal bests
10K
50:00
2017 · 8:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K50:00
April 1, 2017
- Place
- 1860
- Pace
- 8:03 /mi
- 10K53:37
March 29, 2014
- Place
- 4319
- Pace
- 8:38 /mi
- 10K54:22
March 27, 2010
- Place
- 6060
- Pace
- 8:45 /mi
- 10K53:41
March 28, 2009
- Place
- 4919
- Pace
- 8:38 /mi
- 10K1:09:24
April 5, 2008
- Place
- 13144
- Pace
- 11:10 /mi
- 10K50:31
March 31, 2007
- Place
- 2605
- Pace
- 8:08 /mi
- 10K50:29
April 1, 2006
- Place
- 1738
- Pace
- 8:07 /mi
- 10K52:25
April 9, 2005
- Place
- 2552
- Pace
- 8:26 /mi