Personal bests
Half Marathon
2:52:46
2013 · 13:11 /mi
10K
1:04:51
2015 · 10:26 /mi
8K
53:31
2012 · 10:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:51
March 28, 2015
- Place
- 10853
- Pace
- 10:26 /mi
- 2013 American Family Fitness Half Marathon2:52:46
November 16, 2013
- Place
- 7135
- Pace
- 13:11 /mi
- 10K1:09:47
April 13, 2013
- Place
- 15931
- Pace
- 11:14 /mi
- 2012 HCA VA 8k53:31
November 10, 2012
- Place
- 1779
- Pace
- 10:46 /mi
- 2011 HCA VA 8k1:20:47
November 12, 2011
- Place
- 3396
- Pace
- 16:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 10853 | 1:04:51 | 10:26 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7135 | 2:52:46 | 13:11 /mi |
| Apr 13, 2013 | 10K | 15931 | 1:09:47 | 11:14 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1779 | 53:31 | 10:46 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3396 | 1:20:47 | 16:15 /mi |