Personal bests
10K
1:00:02
2023 · 9:40 /mi
8K
41:32
2023 · 8:21 /mi
Race history
- 2023 VCU Health Richmond 8k41:32
November 11, 2023
- Place
- 413
- Pace
- 8:21 /mi
- 10K1:00:02
April 22, 2023
- Place
- 3940
- Pace
- 9:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 413 | 41:32 | 8:21 /mi |
| Apr 22, 2023 | 10K | 3940 | 1:00:02 | 9:40 /mi |