The Vault

Personal bests

10K

1:09:21

2014 · 11:10 /mi

10K2 finishes · best 1:09:21 in 2014 · latest 1:13:51 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	7586	1:13:51	11:53 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	14207	1:09:21	11:10 /mi