Personal bests
Marathon
4:02:44
2005 · 9:15 /mi
10K
41:47
2005 · 6:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 SunTrust Richmond Marathon4:02:44
November 12, 2005
- Place
- 1383
- Pace
- 9:15 /mi
- 10K41:47
April 9, 2005
- Place
- 255
- Pace
- 6:43 /mi
- 10K43:49
March 27, 2004
- Place
- 379
- Pace
- 7:03 /mi
- 10K43:36
March 29, 2003
- Place
- 206
- Pace
- 7:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1383 | 4:02:44 | 9:15 /mi |
| Apr 9, 2005 | 10K | 255 | 41:47 | 6:43 /mi |
| Mar 27, 2004 | 10K | 379 | 43:49 | 7:03 /mi |
| Mar 29, 2003 | 10K | 206 | 43:36 | 7:01 /mi |