Personal bests
10K
1:05:19
2007 · 10:31 /mi
8K
55:25
2006 · 11:09 /mi
Race history
- 10K1:05:19
March 31, 2007
- Place
- 9995
- Pace
- 10:31 /mi
- 2006 NTELOS 8K55:25
November 11, 2006
- Place
- 2749
- Pace
- 11:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 9995 | 1:05:19 | 10:31 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2749 | 55:25 | 11:09 /mi |