Personal bests
Half Marathon
1:37:09
2021 · 7:25 /mi
10K
45:46
2023 · 7:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K45:46
April 22, 2023
- Place
- 568
- Pace
- 7:22 /mi
- 2021 Carmax Richmond Half Marathon1:37:09
November 13, 2021
- Place
- 383
- Pace
- 7:25 /mi
- 10K52:22
March 28, 2015
- Place
- 3316
- Pace
- 8:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 568 | 45:46 | 7:22 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 383 | 1:37:09 | 7:25 /mi |
| Mar 28, 2015 | 10K | 3316 | 52:22 | 8:26 /mi |