Personal bests
5 Mile
48:46
1999 · 9:45 /mi
8K
45:48
2000 · 9:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2001 NTELOS 8K47:02
November 10, 2001
- Place
- 1570
- Pace
- 9:28 /mi
- 2000 NTELOS 8K45:48
November 18, 2000
- Place
- 1166
- Pace
- 9:13 /mi
- 1999 Coca-Cola 5 Miler48:46
November 13, 1999
- Place
- 1203
- Pace
- 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 1570 | 47:02 | 9:28 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1166 | 45:48 | 9:13 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 1203 | 48:46 | 9:45 /mi |