Personal bests
Half Marathon
3:16:23
2023 · 14:59 /mi
10K
1:28:03
2024 · 14:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon3:53:02
November 15, 2025
- Place
- 8369
- Pace
- 17:47 /mi
- 10K1:54:27
April 12, 2025
- Place
- 16114
- Pace
- 18:25 /mi
- 2024 CarMax Richmond Half Marathon3:24:36
November 16, 2024
- Place
- 8291
- Pace
- 15:36 /mi
- 10K1:28:03
April 20, 2024
- Place
- 12287
- Pace
- 14:10 /mi
- 2023 CarMax Richmond Half Marathon3:16:23
November 11, 2023
- Place
- 7140
- Pace
- 14:59 /mi
- 10K1:51:48
April 23, 2022
- Place
- 10766
- Pace
- 18:00 /mi
- 2021 Carmax Richmond Half Marathon3:55:36
November 13, 2021
- Place
- 5746
- Pace
- 17:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 8369 | 3:53:02 | 17:47 /mi |
| Apr 12, 2025 | 10K | 16114 | 1:54:27 | 18:25 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8291 | 3:24:36 | 15:36 /mi |
| Apr 20, 2024 | 10K | 12287 | 1:28:03 | 14:10 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7140 | 3:16:23 | 14:59 /mi |
| Apr 23, 2022 | 10K | 10766 | 1:51:48 | 18:00 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5746 | 3:55:36 | 17:58 /mi |