The Vault

Personal bests

10K

54:33

2013 · 8:47 /mi

10K3 finishes · best 54:33 in 2013 · latest 1:03:43 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	10234	1:03:43	10:15 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	9428	1:01:19	9:52 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5646	54:33	8:47 /mi