Personal bests
Half Marathon
1:49:07
2010 · 8:19 /mi
10K
48:29
2008 · 7:48 /mi
8K
35:35
2007 · 7:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 McDonalds Half Marathon1:49:07
November 13, 2010
- Place
- 1161
- Pace
- 8:19 /mi
- 10K48:29
April 5, 2008
- Place
- 1825
- Pace
- 7:48 /mi
- 2007 NTELOS 8k35:35
November 10, 2007
- Place
- 261
- Pace
- 7:09 /mi
- 10K59:01
April 1, 2006
- Place
- 4859
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1161 | 1:49:07 | 8:19 /mi |
| Apr 5, 2008 | 10K | 1825 | 48:29 | 7:48 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 261 | 35:35 | 7:09 /mi |
| Apr 1, 2006 | 10K | 4859 | 59:01 | 9:30 /mi |