Personal bests
Marathon
5:27:55
2017 · 12:30 /mi
Half Marathon
2:00:42
2012 · 9:12 /mi
10K
1:03:59
2010 · 10:18 /mi
8K
1:32:53
2024 · 18:41 /mi
Race history
- 2024 VCU Health Richmond 8k1:32:53
November 16, 2024
- Place
- 3701
- Pace
- 18:41 /mi
- 2017 Anthem Richmond Marathon5:27:55
November 11, 2017
- Place
- 3577
- Pace
- 12:30 /mi
- 2012 American Family Fitness Half Marathon2:00:42
November 10, 2012
- Place
- 2473
- Pace
- 9:12 /mi
- 10K1:03:59
March 27, 2010
- Place
- 13138
- Pace
- 10:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 3701 | 1:32:53 | 18:41 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3577 | 5:27:55 | 12:30 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2473 | 2:00:42 | 9:12 /mi |
| Mar 27, 2010 | 10K | 13138 | 1:03:59 | 10:18 /mi |