Personal bests
Marathon
3:08:16
2007 · 7:11 /mi
Half Marathon
1:35:32
2010 · 7:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon1:35:32
November 13, 2010
- Place
- 205
- Pace
- 7:17 /mi
- 2009 SunTrust Richmond Marathon3:33:11
November 14, 2009
- Place
- 573
- Pace
- 8:08 /mi
- 2007 SunTrust Richmond Marathon3:08:16
November 10, 2007
- Place
- 134
- Pace
- 7:11 /mi
- 2005 SunTrust Richmond Marathon4:21:12
November 12, 2005
- Place
- 1908
- Pace
- 9:58 /mi
- 2002 Suntrust Richmond Marathon3:27:50
November 9, 2002
- Place
- 259
- Pace
- 7:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 205 | 1:35:32 | 7:17 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 573 | 3:33:11 | 8:08 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 134 | 3:08:16 | 7:11 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1908 | 4:21:12 | 9:58 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 259 | 3:27:50 | 7:56 /mi |